Swim 2

OK, so today was my second time in the pool. I did eight lengths in a row (in about 5:20 — a little slow. A goal for midway through the winter is to do 32 lengths in 20 minutes, that is, four 5:00 sets of eight lengths without any stops), rested about a minute and a quarter, did three lengths, rested, and did three more. That’s fourteen, up from just eight the first time, good progress.

The sauna is back in action but I didn’t go in it.

Published by deanb

male born 1944 mathematician by training, software engineer by profession; retired since Labor Day 2013 birder, cyclist, unicyclist, eraser carver, knitter when possible